Postitas:

Kägu

27.12.2021 22:57

Juba suvest alates tunnen kannas valu. Algselt arvasin, et tuleneb valedest jalanõudest. Kuna tuli just sügis peale, siis soetasin kõrgema tallaga jalatsid, aga valu ei kadunud. Olen proovinud erinevate jalatsitega, aga siiski valu püsib.

Kuidas ma seda kirjeldaksin:

-valu on vasaku jala kannas ja pigem siseääres. Kui jalga painutan välja poole, siis teeb valu, sisse poole painutades ei ole midagi

-hommikul kui ärkan, on valu täitsa selline, et hoian jalga välja poole viltu, sest eriti toetuda ei taha täistallale.

-tunnen nagu pinget mis läheb päka poole, aga seda mitte alati.

-muljudes valus

Kas võib tegu olla kukekannusega? Olen aru saanud, et see on pigem siiski keset kanda?

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Postitas:

Kägu

27.12.2021 23:14

Plantaarfastsiit

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Postitas:

Kägu

28.12.2021 03:37

Perearst

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Postitas:

nutetudsilmad

15.01.2022 13:51

Kõige lihtlabasem kukekannus on selle mure nimeks – ära ei kao, tuleb õppida koos eksisteerima, saab leevendada kreemide ja spetsiaalsete silikoontugedega.

-2

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Postitas:

Kägu

15.01.2022 14:54

#3932076:

Kõige lihtlabasem kukekannus on selle mure nimeks – ära ei kao, tuleb õppida koos eksisteerima, saab leevendada kreemide ja spetsiaalsete silikoontugedega.

Kaob ikka ära, st. ei jää nii, et kogu aeg edasise elu ongi valus. Aktiveerub üldjuhul mingi põrutusega, trambid või kukud või tantsid liiga hooga, siis läheb 3-6-8 kuud ja taandub jälle.

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Postitas:

Kägu

16.01.2022 03:20

Pehme tallaga jaöanõud on kindlasti vajalikud, kas kannatugi silikoonist või mäluvahutallad vms, ei käi palja jalaga kivipõrandal põnts-põnts. Kui väga valutama hakkab, siis mine ortopeedile ja küsi elektriravi, õigemini lööklaineravi- taob väikese eletri”haamriga” seda kohta, põrguvalus, aga pikapeale aitab, kuur tuleb teha. Iseenesest see kukekannus ehk luukida pole valu põhjus, vaid hoopis tagajärg ja see ei oruugi valutadagi, see annab märku, et kannas on juba pikemalt olnud põletik.

http://www.sportmed.ee/wp-content/uploads/2017/02/PLANTAARFASTSIIT.pdf

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