Kuidas saan arvutada toidu kaloreid

Postitas:

Pr Kummutikummitus

17.01.2012 16:39

Tegin ise koogi.
Vaatasin kõikide toitude kalorid ja valgud jne.
Valmis koogi kaalun ära. Kuidas ma nüüd saan aru, kui palju 100g toitu sisaldab midagi?
Vabandust, olen värske kaaluabitaja ja tahaks hirmsasti süüa, aga nüüd ei oska siia arvutisse selle kohta midagi sisaldada.

Aidake!!!!
Tahan kooki.

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Postitas:

Kägu

17.01.2012 16:45

RE: Kuidas saan arvutada toidu kaloreid

http://tap.nutridata.ee/7

siin saad oma retsepti sisestada ja programm arvutab rasvad-valgud välja, süsivesikud ka 🙂

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Postitas:

Pr Kummutikummitus

17.01.2012 16:52

RE: Kuidas saan arvutada toidu kaloreid

ma ei leidnud sealt seda kuhu sisestada ja ma ju eraldi asjade koostisesisaldust tean.
Aga peaks ju kuidagi niisama ka seda saama arvutada, kui mul on iga toote asjad üles kirjutatud ja kaal ka. Tegin omale täitsa tabeli. Kook juba jahtunud, aga näe süüa tahaks ka

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Postitas:

Kägu

17.01.2012 16:55

RE: Kuidas saan arvutada toidu kaloreid

toitumisprogramm. sinna retseptide alla sisestadki kõik ained ja kaalud. enne pead muidugi sisse logima. kuumakao arvestab ka sulle välja.
keegi teine sinu retsepti ei näe. Kasutamine on tasuta

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Postitas:

Kägu

17.01.2012 17:32

RE: Kuidas saan arvutada toidu kaloreid

no kui sa kaalust alla tahad võtta, siis kookide küpsetamine ei ole nagu kõige mõistlikum viis nagunii. palju on kaloreid, liiga palju.

aga küsimusest ma ei saa ka aru, kui sul kõigi koostisosade kaal ja kalorid on olemas siis liida kokku ja jaga summa vastavalt koogitüki suurusele, milles probleem?

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Postitas:

Kägu

17.01.2012 22:27

RE: Kuidas saan arvutada toidu kaloreid

Kas sa kaalusid kõik toiduained enne koogi sisse panemist ära? Kui jah, siis saad ju eraldi kõigi kalorsused arvutada ja kokku liita. Kui kokku liidetud, siis see on terve koogi kalorus. Ei kao kalorid toidu seest eriti kuhugi kuumutamisel.

Nüüd kui oled koogi ära kaalunud, saad arvutada 100g kalorsuse või koogtüki (mille ka ära kaalud) kalorsuse, sest terve koogi kalorsus on ju teada.

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Postitas:

noobikoguja

17.01.2012 23:10

RE: Kuidas saan arvutada toidu kaloreid

No just, viimane kägu räägib lihtsalt ja loogiliselt kuidas asi käib. Kui liidad kõik koogi jaoks kasutatud ainete kalorid kokku, saad kogu koogi kalorluse. Nüüd lõika näiteks kook kaheksaks sektoriks. Ühe sektori kaloraa¸ on siis kogu koogi kalorid jagatud kaheksaga.

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Postitas:

Kägu

18.01.2012 01:39

RE: Kuidas saan arvutada toidu kaloreid

Ah, ärge nii keerulist asja teemaalgatajale soovitage.
Matemaatikat koos labaste liitmis-lasutamis- korrutamis-jagamistehetega peab moodne inimene mittevajalikuks.

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Teema: Kuidas saan arvutada toidu kaloreid

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RE: Kuidas saan arvutada toidu kaloreid

RE: Kuidas saan arvutada toidu kaloreid

RE: Kuidas saan arvutada toidu kaloreid

RE: Kuidas saan arvutada toidu kaloreid

RE: Kuidas saan arvutada toidu kaloreid