Treener andis 13 päevase proteiini dieedi?

Postitas:

Kägu

19.01.2012 11:15

Mida teeksite/arvate teie, kui peale 1 kuukaardi soetamist shapingusse ja peale 3 treeningu külastamist annab treener teile 13 päevase proteiini dieedi? Esiteks siis anti toitumisõpetus, millel on kirjas kuidas süüa ja milliste vahedega, palju organism vajaks energiat, jne, ning lisaks surus siis pihku selle 13 päevase dieedi ja patsutas õlale, õeldes, et see on selleks, et kiiresti ülekaalust lahti saada.
Kuna vaatasin seda nn toitumisprogrammi alles kodus, siis vajus mul suu küll lahti. Tegu siis med.haridusega inimesega. Olen ausalt õeldes segaduses. Segu pettumusest ning hämmingust. Kas seal ikka töötavad oma ala spetsialistid? Mida teie arvate, kuidas reageeriksite?

Please wait...

Kasutaja on kirjutanud teemasse 2 korda. Täpsemalt

Põhjus: *

Postitas:

vahtra_leht

19.01.2012 13:05

RE: Treener andis 13 päevase proteiini dieedi????

Kui aus olla siis ma ei saa sinu murest täpselt aru. Kas su treening näeb ette individuaalset toitumise nõustamist või treener valis sinu sellest seltskonnast välja ja tõi sulle paberid dieedi kohta?
Kas sul on ülekaal ja kas sa oled treenerile maininud, et soovid sellest vabaneda või tundsid sa ennast nüüd puudutatuna, et näe, treener arvab, et ma olen ülekaaluline?
Proteiini dieet on väga hea dieet treenivale inimesele. Ainult kapsaga ei jaksa sa trenni teha. Ma tõesti ei saa aru, et kas probleem on selles, et sa oled solvunud treeneri peale, et ta sulle dieeti pakkus või selle konkreetse dieedi programm on sinu arvates ebanormaalne?

Please wait...

Põhjus: *

Postitas:

Kägu

19.01.2012 13:28

RE: Treener andis 13 päevase proteiini dieedi????

Teemaalgataja:

Läksin shapingusse sõbranna soovitusel. Olen natuke tõesti ülekaaluline, kuid me ei ole kordagi minu kaalulangetamissoovi treeneriga arutanud.
Arvan, et toitumisprogramm eh nõuanded, oleksid olnud piisavad.
Mind hämmastab see, et med.haridusega inimene annab põhimõtteliselt arstide poolt keelustatud dieedi, tegemist on siis toitumisprogrammiga, mis võib ´mõjub organismile st võib mõjuda, väga halvasti.
Treener ei küsinud kordagi minu toitumusharjumuste kohta, ega selgitanud antud 13 p proteiinidieedi vajalikkust, või soovituslikkus. Ainus, mida ütles, et kiiresti kaalust alla saada.

Please wait...

Kasutaja on kirjutanud teemasse 2 korda. Täpsemalt

Põhjus: *

Postitas:

Jaagular

19.01.2012 16:03

RE: Treener andis 13 päevase proteiini dieedi????

Sa ei ole ju kohustatud mis tahes meelelahutusliku ajaviite korraldaja arvamusi järgima:)

Veidike oma peaga mõtlemist ei tule kunagi kahjuks.

Please wait...

Põhjus: *

Postitas:

Kaggu

19.01.2012 16:34

RE: Treener andis 13 päevase proteiini dieedi????

[small]Kägu kirjutas:[/small]
[tsitaat]
Mida teie arvate, kuidas reageeriksite? [/tsitaat]

lôristaks peatâie nutta, patja.

Please wait...

Põhjus: *

Cookie	Duration	Description
C	1 month	No description
cookielawinfo-checbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
ct_fkp_timestamp	session	CleanTalk–Used to prevent spam on our comments and forms and acts as a complete anti-spam solution and firewall for this site.
ct_ps_timestamp	session	CleanTalk–Used to prevent spam on our comments and forms and acts as a complete anti-spam solution and firewall for this site.
ct_sfw_pass_key	1 month	CleanTalk–Used to prevent spam on our comments and forms and acts as a complete anti-spam solution and firewall for this site.
JSESSIONID	session	Used by sites written in JSP. General purpose platform session cookies that are used to maintain users' state across page requests.
spbc_secfw_ip_wl	1 month	No description
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
wp_gdbbx_session_activity	1 hour	No description
wp_gdbbx_tracking_activity	1 year	No description

Cookie	Duration	Description
_ga	2 years	This cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assign a randomly generated number to identify unique visitors.
_gid	1 day	This cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the website is doing. The data collected including the number visitors, the source where they have come from, and the pages visted in an anonymous form.
apbct_cookies_test	session	CleanTalk–Used to prevent spam on our comments and forms and acts as a complete anti-spam solution and firewall for this site.
apbct_page_hits	session	CleanTalk–Used to prevent spam on our comments and forms and acts as a complete anti-spam solution and firewall for this site.
apbct_prev_referer	session	No description
apbct_site_landing_ts	session	CleanTalk–Used to prevent spam on our comments and forms and acts as a complete anti-spam solution and firewall for this site.
apbct_site_referer	3 days	No description
apbct_timestamp	session	CleanTalk–Used to prevent spam on our comments and forms and acts as a complete anti-spam solution and firewall for this site.
apbct_urls	3 days	No description
apbct_visible_fields	session	CleanTalk–Used to prevent spam on our comments and forms and acts as a complete anti-spam solution and firewall for this site.
ct_checkjs	session	CleanTalk–Used to prevent spam on our comments and forms and acts as a complete anti-spam solution and firewall for this site.
ct_pointer_data	session	CleanTalk–Used to prevent spam on our comments and forms and acts as a complete anti-spam solution and firewall for this site.
ct_timezone	session	CleanTalk–Used to prevent spam on our comments and forms and acts as a complete anti-spam solution and firewall for this site.
TPC	7 days	No description
uid	2 months	This cookie is used to measure the number and behavior of the visitors to the website anonymously. The data includes the number of visits, average duration of the visit on the website, pages visited, etc. for the purpose of better understanding user preferences for targeted advertisments.

Cookie	Duration	Description
advanced_ads_browser_width	1 month	This cookie is set by Advanced ads plugin.This cookie is used to measure and store the user browser width for adverts.
advanced_ads_pro_server_info	1 month	No description
bepolite_id	3 months	No description
cookielawinfo-checkbox-advertisement	1 year	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Advertisement".

Teema: Treener andis 13 päevase proteiini dieedi?

RE: Treener andis 13 päevase proteiini dieedi????

RE: Treener andis 13 päevase proteiini dieedi????

RE: Treener andis 13 päevase proteiini dieedi????

RE: Treener andis 13 päevase proteiini dieedi????