Trennid rasedatele Tallinnas - Perekooli Foorum

Postitas:

Kägu

20.12.2018 08:25

Tere!

Andke nõu kus saaks rasedana trennis käia (spetsiaalses rasedatele mõeldud treeningus) ja palju maksab. Ma ise varasemalt trenni inimene ja niisama istuda ei tahaks.

Tean, et Arigatos on beebiootajate jooga ja saab osta 10x kaardi, ei pea klubiga liituma, et käia. Trenn ise väga hea ja arendab vastupidavust ja leevendab kõiksugu rasedusaegseid vaevuseid. Samas pole neil midagi hiljem koos lapsega pakkuda.

Pelgulinnas on hind pm sama (ca 9€/trenn), aga see jooga on pigem lobisemistund (ja ma ei mõtle vestlusringiga tundi) kui reaalselt trenn. Sinna väga raha ei tahaks raisata. Samas saab ka ujumistreeningut ka.

Tahaks raseduse jooksul erinevaid kohti proovida, hea võimalus uute kohtadega tutvumiseks.

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Postitas:

mailill

20.12.2018 16:45

ma tegelen just sama asja otsingutega. Tänx Arigato vihje eest! Seal on siis korralikult trenni moodi see asi? Sest ma tahaks ka ikkagi suht tõhusat trenni – vb kuskile jutustamisesse lähen ka, aga ikkagi tahaks korralikult liigutada ka.

mitmes nädal sul on?

Mul on välja otsitud järgmised lingid, äkki sulle abi:

https://www.impuls.ee/et/blogi-ja-uudised/rasedate-treeningud

http://kundalinistuudio.ee/kundalini-jooga/rasedate-jooga/

https://www.urbanyogini.ee/beebiootaja-jooga

http://nommepilates.ee/ siin oli enne rasedate pilates, äkki tuleb jälle

http://www.synnitusmaja.ee/osakonnad/perekeskus/

http://www.ammaemanduskeskus.ee/rasedate-voimlemine/

https://www.imelineootus.ee/jooga

http://www.funzenstuudio.ee/et/p/naistering-rasedatele

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Postitas:

mailill

20.12.2018 17:03

ja veel mõned 🙂

https://revalsport.ee/spordiklubi/ruhmatreeningud/beebiootel-naiste-vesiaeroobika/

https://www.myfitness.ee/treening-beebiootel-emadele-voimalus-treeningusse-tulla-ka-mitte-klubiliikmel/

https://www.myfitness.ee/club/myfitness-rocca-al-mare/tunniplaan/

http://www.fitnessformula.ee/rasedatele

keegi just kiitis seda Rocca MyFitnessi, et seal väga korralik trenn ja saab pärast ujuma ka minna. ma kindlasti uurin seda.

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Postitas:

mailill

20.12.2018 17:08

ja veel joogasid 🙂

http://cityyoga.ee/tunniplaan/rasedate-jooga/

https://www.infrajooga.ee/rasedate-jooga.html

http://www.studio108.ee/rasedate-jooga/

https://www.hingelepai.ee/joogatunnid/

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